The fastest way to get unstuck
A quick tip today if you’ve been feeling uninspired, unmotivated or stuck: get moving! It may sound simple, but I’ve found that it really is the fastest way to get unstuck!
How to start journaling: The ultimate guide to journaling for personal development
Journaling has so many benefits, but sometimes it can feel overwhelming to know how to start. In this ultimate guide to journaling for personal development, I’m sharing exactly how to start journaling and keep a journaling practice!
How to create a vision board in Canva (and why you should!)
Vision boards are super trendy this time of year on social media…’tis the season for setting goals after all! So if you’re curious and you want to give it a try for yourself, read on! I’m going to share how you can easily create your own vision board in Canva!…
The ultimate guide to writing and using affirmations
If you’ve landed on this page, you’ve probably already heard about affirmations and are curious about how to write affirmations, how to use them and how they work. Maybe a friend told you they were writing out affirmations or listening to an affirmation meditation… or maybe you got curious after…
5 questions that are essential for living intentionally – start with these!
One of the reasons I love practicing intentional living is because it brings me back to what’s important in my life. It makes me feel calmer and more present. There’s so much in life that you can’t control. People, events, and circumstances all contribute to the experience you have and…
What is intentional living? Your guide to getting started.
If you’re anything like me, you’ve probably fallen into bed many nights wondering where the day went. You were busy all day…but what did you actually do? This is actually pretty normal (especially with everything going on over the last several years.) We live in a world of constant distractions…