Open lined notebook on a wooden desk with soft natural lighting.

10 journal prompts for when you’re scared to do something new

Raise your hand if you’ve ever procrastinated or completely stopped yourself from doing something that you really wanted to do because you were too nervous, anxious or afraid?! Stepping into something new can feel both exciting and terrifying at the same time. And btw–it’s not your fault! Your brain is…

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How to start journaling: The ultimate guide to journaling for personal development

Journaling has so many benefits, but sometimes it can feel overwhelming to know how to start. In this ultimate guide to journaling for personal development, I’m sharing exactly how to start journaling and keep a journaling practice!