ByMichelle | A Beautifully Intentional Life
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Life can be busy (and sometimes overwhelming!) leaving little time to take care of yourself. But here’s the truth: self-care isn’t a luxury—it’s a necessity. Taking time to nurture your mind, body, and spirit helps you show up as the best version of yourself, not only for others but also…
ByMichelle | A Beautifully Intentional Life
Posted
When we think of self-care, we often think about taking a hot bath, getting a massage, or curling up on the couch with a cup of tea and a book. (At least that’s what I often think about!) Those are amazing self-care practices, but it doesn’t end there! What about…
ByMichelle | A Beautifully Intentional Life
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I believe that confidence is something we’re all born with. When you think about it, as children we approach the world with curiosity and a belief in our own abilities. We take our first steps without questioning whether we’ll “be successful” and we express ourselves freely without fear of judgment….
ByMichelle | A Beautifully Intentional Life
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It’s that time of year again… the end of the year is counting down and you either feel one of two things: Excitement about the year ahead and all of the potential opportunities that it might bring…. Or overwhelm (maybe even a touch of sadness or disappointment if this year…
ByMichelle | A Beautifully Intentional Life
Posted
Growth doesn’t always happen in big leaps.Sometimes it happens in small, quiet steps forward.Progress isn’t always obvious.Sometimes it’s slow, subtle and barely visible.Until one day, those small steps add up to big change.You realize your life has become unrecognizable.And you have grown into the person you once dreamedyou could be….
ByMichelle | A Beautifully Intentional Life
Posted
Feeling stuck around a decision is such a tough place to be in. Whether you’re not sure which path to take or you feel overwhelmed by the choices in front of you, the pressure to make the “right” decision can feel paralyzing. I’ve been there too and it’s no fun….
ByMichelle | A Beautifully Intentional Life
Posted
Thanksgiving is the perfect time to pause, reflect, and reconnect with what truly matters. (Ok every day is the perfect time for this… but this can be such a busy time of year as we get closer to the holidays, and it’s easy to lose sight of the little joys…
ByMichelle | A Beautifully Intentional Life
Posted
Raise your hand if you’ve ever procrastinated or completely stopped yourself from doing something that you really wanted to do because you were too nervous, anxious or afraid?! Stepping into something new can feel both exciting and terrifying at the same time. And btw–it’s not your fault! Your brain is…
ByMichelle | A Beautifully Intentional Life
Posted
One thing that I love to do is to find some time (usually on Sunday) to do a weekly journaling session. I like to think of it as a weekly reset: it’s an opportunity to reflect on the past week and decide what I want to focus on for the…
ByMichelle | A Beautifully Intentional Life
Posted
I truly believe that living in alignment with your personal core values is one of the key components to unlocking a life that feels good from the inside out. After all, your values are like your own personal compass, guiding you as you move through life. When you discover your…