A silhouette of a young woman forming a heart shape at sunset in Kelâat M'Gouna, Morocco.

Self-care 101: 30 ways to nourish your body, mind + spirit

When we think of self-care, we often think about taking a hot bath, getting a massage, or curling up on the couch with a cup of tea and a book. (At least that’s what I often think about!) Those are amazing self-care practices, but it doesn’t end there! What about…